Latest / Healing Her Story with Riva Jean-Paul
Reclaiming Menarche: Storytelling, Ritual, and the Power of Menstrual Cycle Awareness with Hannah Brown
What if your first period had been met with celebration, education, and emotional support instead of confusion or shame?
In this powerful conversation, Riva sits down with menstrual cycle coach, social worker, and educator Hannah Brown to explore the deeply transformative work of reclaiming menarche—the first menstrual period—as a sacred rite of passage. Together, they explore how storytelling, education, and ritual can reshape the way we approach this pivotal transition, and why our cultural avoidance of these conversations has lasting ripple effects on our nervous systems, relationships…
The skinny
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