TRAINING SECRETS BEHIND KEEGAN SWENSON’S WORLD CHAMPION FITNESS | Ask a Cycling Coach 555

Ask a Cycling Coach Podcast - Presented by TrainerRoad · Oct 16, 2025 · 31m

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// TOPICS COVERED

(0:00:00) Intro – Keegan Swenson on Training and Race Preparation

(0:01:17) Little Sugar Race Strategy and the Importance of the Start

(0:03:06) Keegan’s Post-Worlds Training and Recovery

(0:04:25) Torque Training…