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Judging Yourself

Hi All! This week we are talking about judging yourself too harshly and letting unhealthy self-talk limit your amazing self.

I will tell you about some embarrassing stuff and my own journey.

Keep a look out for the video of embarrassment that I refer to in this podcast.

Love you all!

Music- Boardwalk, @TrackTribe

#selfhelp #selflovepractices #judgingothers #selfcare

https://linktr.ee/youdontownmepodcast

The skinny

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