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Ep 318: What Your Daughters Need To Know About Their Hormones w/ RN + Holistic Hormone Coach Leisha Drews
In this episode of The Period Whisperer, I’m joined by Leisha Drews, RN, FDN-P, and women’s health educator, to dive into a topic that every mother of a teen girl needs to hear: how to support your daughter’s hormone health. Leisha, a holistic hormone coach and host of the Happily Hormonal Podcast, shares her expert insights on the challenges young girls face when it comes to their hormones—like acne, painful periods, and mood swings—and how we, as parents, can help guide them through it.
From functional lab testing to simple habit changes, we discuss what every teen girl should know about…
The skinny
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