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Nutrition during tryouts!
High School Athlete Nutrition Podcast – Episode #56
Nutrition during Tryouts!
Join your Registered Sports Dietitians Steph and Katie as they break down how to fuel during crazy competition weekends on a few tips about traveling for vacation.
Tools we mentioned: Pre Training Fuel Podcast Episode
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Stephanie | @highschool.athlete.nutrition
Katie | @nutrition.at.play
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The skinny
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