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Fear of Rejection

One of the greatest fears that holds us back in love and in life is the fear of rejection.

In this episode, we are acknowledging the daunting prospect of putting ourselves out there, whether it be romantically, sexually, or professionally. We dissect the psychology of rejection as it pertains to our past traumas, beliefs, and inner narratives.

Some of the topics we cover in this episode are:

The need for belonging and connection

Being pursued versus pursuing

The narratives we construct around rejection

The impact of shame and resilience

People pleasing vs. having compassion

Normalizing the…

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