Latest / Energized with Dr. Mariza

752: Why “Healthy” Foods May Be Making You Inflamed, Exhausted & Deregulated with Julia Putzeys
What if the foods marketed as “healthy” are actually contributing to the very symptoms so many women are struggling with today?
In this eye-opening conversation, Dr. Mariza sits down with Julia Putzeys, certified Nutritional Therapy Practitioner and founder of the Trash Panda app, to expose the hidden reality of ultra-processed foods and how they impact energy, hormones, metabolism, mood, inflammation, and long-term health.
Together, they unpack the confusing world of food marketing, ingredient labels, food additives, artificial flavors, seed oils, and the growing prevalence of…
The skinny
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