EFR 496: How Holistic Health and Integrative Medicine is Going Mainstream with Riley Rees

Ever Forward Radio with Chase Chewning · Jul 7, 2021 · 50m

"Why is it so easy to take our health for granted? What is going to become the trigger that makes us say, 'I need to check in with myself?'"

Riley Rees is the Founder and CEO at Sofia Health, an airline pilot, and a veteran who has served for 20 years in the U.S. Air Force.

Listen in as Riley does a deep dive into prevention and holistic health, drawing from her expertise in healthcare alongside lessons learned after almost two decades of service in the military around one's physical, mental, emotional, and spiritual wellbeing.

She talks about the value of self-awareness as the first step…