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EFR 242: How to Best Recover from Injuries and Training for the Infinite Game with Kelly Starrett
Kelly Starrett is perhaps most well-known for his 2013 breakthrough book to training and mobility, The Supple Leopard. He is a movement and mobility coach for players in the NFL, MLB, NHL, and NBA, Olympic gold medalists, and other world-class athletes as well as holds a Doctorate of Physical Therapy. Kelly discusses key components that are often overlooked for bouncing back from injuries and best practices for training for the "infinite game" of life.
Follow Kelly @thereadystate
Follow Chase & watch this interview on IGTV @chase_chewning
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