#200 - Emmett Dunleavy On: Running in Kenya, Lactate Testing, Peaking for Races and More
For our 200th episode of the Any Given Runday Podcast, the lads bring on one of the best running coaches in the country, Emmett Dunleavy (@emmettdunleavy on Instagram)
Emmett Dunleavy is the owner/running coach at Perfect Pacing as well as a distance coach at UCD AC, Senior Club Coach with Kilcoole AC, Run Coach with Belpark Triathlon, Coach Educator with Athletics Ireland and Part of Irish Team Management for Senior International Championships.
With that resume, needless to say Emmett has A LOT of coaching experience, and he brings it all to this week's episode with tips on how to build your…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.