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E7. Your Body Knows It's Not Safe at Work

We’ve been taught to treat our bodies as mere vehicles that carry our brains to the next meeting, but our soma is actually our most reliable intelligence system.

IN THIS EPISODE Aparna and Lars are joined by master somatic coach Giulio Brunini to discuss the profound consequences of overriding our physical signals for the sake of corporate performance. We dive into why "restless toes" and autoimmune flares are often the body’s way of writing a diary of our stress before our minds even recognize the burnout. Giulio shares his transition from the high-pressure world of global advertising to…

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