Latest / Dr. Derek H. Suite MD - The SuiteSpot
Making Moves Monday 1/7 Jack Be Nimble Jump Before You Know the Height #MakingMovesMonday
Send us Fan Mail
Science Soul Success
It's Monday and we are going to make some moves. Today we turn a three line nursery rhyme into a real Monday strategy for courage, focus, and forward motion. We break down the brain science of fear, add mindfulness and ancient wisdom, and challenge ourselves to control the jump even when life sets the height of the candlestick.
Suite Spots:
• launching the Adult Rhyme series and why simple rhymes carry grown up wisdom
• Jack as a universal stand in for all of us, no title required
• defining your candlestick as the obstacle in front of you today
• using…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.