What to do if you are not sleeping well? Part 1

In this episode Dan and Brendan discuss what you can do if you aren’t sleeping well.

Sleep Sounder Guide: https://community.lifestylerx.io/c/guides/sleepsounder

Discussion about glycemic load of potatoes: https://community.lifestylerx.io/c/conversations/glycemic-load-of-different-potatoes

Learn more about LifestyleRx and the LifestyleRx Diabetes Reversal Program here: https://lifestylerx.io

The skinny

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