Career Transitions & Retirement

Yips and Giggles · May 26, 2026 · 1h 9m · transcript

In this episode, we explore the challenges athletes face when transitioning through and beyond competitive sport. From retirement and identity shifts to adjusting to university athletics, we discuss coping strategies, athletic identity, finding purpose outside of sport, and more. We also share the inspiration behind Peyton’s new program: Aligned Performance Coaching and how ACT-based psychological skills can help athletes navigate change, build confidence, and create fulfilling, values-driven lives both on and off the field.

(00:00) Intro

(00:40) French Open predictions and prize money news…