77. Nourishing with Electrolytes -- Part 1

Nourished Connections · Jul 3, 2021 · 24m

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We're diving deep into Electrolytes and why we need them. Today we'll specifically cover the benefits of having a good high quality salt in your diet on a regular basis.

We can recover so many problems for people just by helping them get the right amount of salt their bodies need.

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HERE is my Electrolyte recipe for those interested in making their own.

Here is the brand of Electrolytes I buy

HERE is a good flavored one

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