Latest / Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness / Oh! Lord for I Know I am One

Transcript

Oh! Lord for I Know I am One · Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness

• 0:20
  Speaker 1: What is the most important thing we do?
• 0:22
  Speaker 1: Maintain a state of awareness.
• 0:26
  Speaker 1: How do we accomplish this?
• 0:30
  Speaker 1: We have a physical structure which allows this, which facilitates the activities in one's mind, in one's brain.
• 0:44
  Speaker 1: And then there is creativity.
• 0:50
  Speaker 1: There is the nature, the peculiarity, the uniqueness, individuality of every moment in time.
• 1:04
  Speaker 1: Also in ourselves, each being similarly unique, and in a sense untamed, because of the uniqueness and the flowing nature of moments, not of any lack of skills or characteristics within oneself.
• 1:25
  Speaker 1: It is one's environment which is also going to be a major influence on one's thinking, one's thinking processes, one's activities.
• 1:37
  Speaker 1: Therefore, it helps to come to each moment with a certain foundation of strength.
• 1:46
  Speaker 1: Being here now, bundles of miracles, allowing oneself, "mind expansion" in all directions, feeling the energy emanating from our bodies as much as we are receiving energy from all around.
• 2:10
  Speaker 1: Not only the air.
• 2:12
  Speaker 1: What do we, what do we know?
• 2:29
  Speaker 1: What do we choose to remember?
• 2:34
  Speaker 1: Highlight, make important for ourselves, for our success, greater vitality, heightened awakeness, broader perceptions.
• 2:52
  Speaker 1: These are characteristics, virtues, qualities, goals.
• 2:58
  Speaker 1: For us to practice emulating, becoming, being.
• 3:05
  Speaker 1: Remembering everything is energy.
• 3:11
  Speaker 1: Every, every, every....
• 3:15
  Speaker 1: Remembering whom we are.
• 3:23
  Speaker 1: Bundles of lots of different things.
• 3:28
  Speaker 1: It is one's perception on how to view this.
• 3:33
  Speaker 1: Bundles of miracles for sure.
• 3:36
  Speaker 1: For this life we possess, we share, is a gift of evolution, the continuity of a recognition of time, this flowing dimension of our realities, being present, allowing oneself to be focusing on this immediate environment, comfortable, undisturbed, focusing, concentrating on one's physicality to gain a single-minded purpose.
• 4:25
  Speaker 1: Resting upon, meditating, with one's foundational strengths, one's bodily processes, built over countless millions of years.
• 4:41
  Speaker 1: This is how deep and wide we are going.
• 4:45
  Speaker 1: We have come.
• 4:47
  Speaker 1: We are here now.
• 4:49
  Speaker 1: Breathing, my lucky cousins, breathing, celebrating.
• 4:57
  Speaker 1: What comes next?
• 4:59
  Speaker 1: A greater sense of realization, breathing, with a sense of coherent thinking, following, being curious about and exclaiming in a sense of awe about how lucky each and all are.
• 5:20
  Speaker 1: We need facilitate this.
• 5:25
  Speaker 1: Help each other, our family, mankind.
• 5:31
  Speaker 1: This is our goal.
• 5:34
  Speaker 1: This is our responsibility and stewardship.
• 5:40
  Speaker 1: This is common sense.
• 5:43
  Speaker 1: Increasing the complexity of creation, seemingly to me, is the goal of evolution.
• 5:53
  Speaker 1: We have been and can be contributors to increasing amounts as moments by moments as our history progresses, as civilization grows.
• 6:09
  Speaker 1: "Be a worthy contributor." Look at what mankind has accumulated in twenty thousand years.
• 6:22
  Speaker 1: Creativity unfolds.
• 6:26
  Speaker 1: We should be so proud of ourselves for everything we have learned.
• 6:31
  Speaker 1: And those things we feel are not representative of what we want to represent as our own selves, our own being, our own ways, our own personalities, our own histories.
• 6:47
  Speaker 1: We Need think about and share, delve deeper, plant seeds, change positively.
• 6:55
  Speaker 1: It is always an opportunity, the potential always in the air.
• 7:02
  Speaker 1: It is one's individual, unique decision on how one proceeds.
• 7:11
  Speaker 1: Being here now, bundles of miracles, humbled, in our awakening and expanding knowledge, creativity, productivity, harmony, grace.
• 7:27
  Speaker 1: Thankful for all of this.
• 7:32
  Speaker 1: The music's continuing for another minute.
• 7:40
  Speaker 1: Enjoy your day.
• 7:43
  Speaker 1: Play, play, play.namast