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Episode 009: Mental Skills Training for Weekend Warriors, Runners, Triathletes and Those Just Getting Off the Couch with Carrie Jackson Cheadle

In this episode, I spoke with Carrie Jackson Cheadle. Carrie has been working on the performance of teams, organizations, and individual athletes and exercisers since 2002. She is a Certified Consultant through the Association for Applied Sport Psychology and author of the book On Top of Your Game: Mental Skills to Maximize Your Athletic Performance.

She received her Bachelor of Arts degree in psychology at Sonoma State University and her Master of Arts degree in sport psychology at John F. Kennedy University. Carrie has taught both undergraduate and graduate levels for psychology classes and…

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