5 Things Holding You Back in Life
Episode Summary
The things holding you back in life aren’t always the big, obvious obstacles, but everyday habits and thought patterns you barely notice. In this episode, we talk about five things that may be keeping you from living the life you want: anything from your phone and the content you consume, to the fear of judgment, and waiting for the “right” time to take action. We explore how becoming more aware of these patterns can create small shifts that, over time, lead to big changes.
Specifically, We Discuss:
01:42 The Impact of Phones on Our Lives
08:42 “Consumption” Beyond Food…
The skinny
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