Latest / Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom
#355 | Ho’oponopono: A Microdose Meditation Practice of Mindfulness, Love and Forgiveness
The Whole Again Podcast: Mindfulness and Resilience through Kinstugi Wisdom airs every Monday, Wednesday and Friday with Pause Breathe Reflect Microdose Meditations, Growth Mindset and Mindfulness Tips, Transformation our scars into healing and resilience, and a new series from May to August called A Perfectly Imperfect Union.
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What if four simple phrases could help you release pain, forgive yourself, and feel whole again?
When life feels heavy—whether from past wounds, self-criticism, or emotional stress—it’s easy to carry that weight longer than we need to. This episode introduces a…
The skinny
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