
1069. This is quietly stealing your joy
Krista explores the science behind comparison and why watching others reach milestones we’re longing for can impact our confidence and sense of self. She breaks down the comparison spiral and the negative self-talk that can keep us stuck in it.
Krista shares the spiritual tools that helped her step out of comparison and back into her own power. Together, we explore how to shift your mindset, break free from comparative thought loops, and find peace with your own path.
Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global…
The skinny
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