Ep. 59 Happy Hungry Horny: 3 Hot Tips for Fall

Spirit Sessions: Sex, Spirit & Self-Care · Oct 28, 2019 · 18m

In this episode I discuss:

~Why autumn and fall are magical seasons

~Ayurveda fall tips

~What does it mean to have good Ojas in the fall?

~What we should eat in the fall

~Mate Straw I mentioned

~The important Ayurvedic routines for fall

~Breast as the spiritual life-force of giving

~Breast Balm I mentioned

~Neti pot and nasal oil (you can put the oil in your neti water along with the neti salt)

This episode is sponsored by the Ahara Ghee family! They churn their butter in small batches. Use promocode GHEESPOT at checkout for $5 off your order.

Get the full show notes…