312// The Constipation Epidemic in America: What We’re Getting Wrong and How to Find Real Constipation Relief

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine · Apr 16, 2026 · 28m

Are you currently struggling with constipation, yet nothing you've done to heal it has worked?

Have you been told that if you just ate more fiber, drank more water, or took the right supplement that you’d finally find constipation relief - but nothing is actually changing?

Or maybe you’re doing all the “right” gut health things (chewing your food, cutting out gluten or dairy, eating organic) and yet you’re still constipated, bloated, and wondering what you’re missing?

If you said yes to any of these questions, this episode is for you.

Today, we’re talking about a slow and silent epidemic that…