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76| Can You Let Them Be Mad? The Yoga of Letting Go For Your Relationship

What if the thing exhausting you in your relationship isn't just the conflict?

What if it's your grip on how the conflict needs to end?

I need them to understand me.

I need them to stop being mad.

I need them to agree.

I need this tension to go away.

I need us to be okay again so I can finally be okay.

That grip is where yoga enters the conversation.

In this FitZen yoga mini, we're taking the yogic principle of aparigraha—or non-grasping—and applying it to our relationships.

Because sometimes you're not grasping onto the person.

You're grasping onto the outcome.

And yoga isn't just what…

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