Latest / The Hello Someday Podcast For Sober Curious Women
Ep. 145: You Are Not Stuck
Do you feel stuck? Not just in the drinking cycle, but stuck in your job, your commitments, your role in relationships or habits or patterns that are no longer serving you and yet seem impossible to break.
Becky Vollmer, yoga teacher, speaker and author of You Are Not Stuck: How Soul-Guided Choices Transform Fear into Freedom, joined me to help us understand what’s actually holding us back from changing what’s not working in our lives.
What if we’re not really stuck? What if we’re actually just scared?
What if we feel like we don’t have permission to change?
In You Are Not Stuck, Becky argues…
The skinny
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