1006. The Hidden Link Between Stress, Hormones + Fertility
What if the reason you feel exhausted, anxious, hormonal, and disconnected from your body is that you’ve been under-eating this whole time? In this Morning Microdose, K+L gets real about intermittent fasting, diet culture, and the pressure women feel to look a certain way.
This conversation feels like the honest wellness talk every woman needs right now. From blood sugar balance + hormone healing to learning how to actually nourish yourself, this episode will make you rethink everything you’ve been taught about “health.”
Morning Microdose is a podcast curated by Krista Williams and Lindsey…
The skinny
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