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Part 2: Signs of Trauma Responses in Daughters of Unloving Mothers

In this episode, I continue the conversation by exploring trauma responses that often show up in how we communicate, relate to other women, and take up space in the world.

I talk about the anxiety many of us feel around other women, especially in group settings or with female authority figures. I explore why over-apologizing and over-explaining become automatic, how difficulty setting boundaries develops, and why speaking up for ourselves can feel so uncomfortable or even unsafe.

I share how these patterns are not personality flaws, but nervous-system responses that formed early as a way to…

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