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From Corporate Burnout to Ayurvedic Awakening with Natalie Elghossain #177
How do you heal when "healthy living" isn't working?
In this episode of Mind Body Medicine for Self Healers, host Sarah Dawkins sits down with Natalie Elghossain, an Ayurvedic health practitioner and founder of Ayurvedic Wellness.
Natalie shares her raw and relatable journey of hitting "rock bottom" at age 30. Despite her background as an athlete and an MBA graduate, she found herself trapped in a cycle of chronic anxiety, digestive issues, yeast infections and a "dark night of the soul" while working in high-pressure corporate consulting.
Key Information and Time Stamps
01:51 Natalie…
The skinny
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