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Rebuilding Self-Trust After a Public Mistake: A Gentle Guide | The Healing Practice
This episode of The Healing Practice offers a compassionate, step-by-step guide to rebuilding self-trust after making a public mistake or error. Host Holly King addresses the intense shame, vulnerability, and anxiety that often follow a visible misstep, helping listeners separate their identity from their actions. If you are struggling with the aftermath of saying something wrong in a meeting, posting online, or making a decision that affected others, this guide provides practical tools for emotional resilience and somatic healing. It is designed for anyone seeking to move past perfectionism…
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