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Episode 49: Is not tracking your weekends really a problem?
In this episode I talk about:Why not tracking days here and there, might matter more than you think it does How to review how well you are actually doing with tracking What people get wrong about meals outPodcasts show notes link: Interested in 1:1 coaching?https://docs.google.com/forms/d/e/1FAIpQLSc0C3ZHvez8eXkHH2pIAwYfxZAd-wVdzcxpBxGjrkmYiKlV3Q/viewform
The skinny
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