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#341 Lonan O'Farrell: Adventure Races, Running Through Alps, UTMB and more

This week on the Any Given Runday Podcast, we welcome ultra runner and adventure racer, Lonan O' Farrell (@lonanruncoach on Instagram). Whether it’s recently coming second in Hellevation BYU, winning the Beara 100 mile in 2025, running 335km km around the Italian Alps, being a two-time UTMB finisher, or running into a Minotaur, we discuss all things ultra running, adventure racing and much more

17:00 Introduction to Lonan O'Farrell and his achievements

17:25 Lonan's background in football and adventure racing

18:19 Transition from team sports to ultra running

20:31 First ultra race and…

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