Latest / Breaking Up with Burn Out
Burnout is a Bad Romance
If you’re feeling overwhelmed and exhausted and wondering if what you’re experiencing is burnout, this episode will help you understand what’s happening beneath the surface. In this first installment of a new mini-series, I draw a striking parallel between the early stages of burnout and the early stages of a toxic relationship — because in both, the warning signs hide behind something that feels good: passion, purpose, and being needed.
I made this episode for the helpers, high achievers, caregivers, therapists, and clinicians who pride themselves on being the go-to person — the ones who…
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