What Makes a Good ADHD Coach
What Is ADHD Coaching, and How Can It Help?
What exactly is ADHD coaching, and how is it different from advice, therapy, or simply telling someone what they should do?
In this episode of ADHDtime on Air, I talk with ADHD coach and mentor coach Adela Baker about what good ADHD coaching actually looks like. We explore the importance of curiosity, active listening, and trusting clients to discover solutions that work for their own brains rather than offering one-size-fits-all advice.
Adela also shares her concept of “Turbo Thinkers,” reflects on what social media is getting right and wrong about…
The skinny
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