From Sunscreen to Skin Checks: Simple Tips for Skin Health
In this conversation, Kirsten and Wendy discuss their experiences with coaching swim teams, personal wellness wins, and the importance of sun protection.
They share insights on skin health, the significance of regular dermatological check-ups, and the evolving identity of multi-sport athletes.
The discussion also touches on the costs associated with triathlon and how to find balance in training while maintaining a passion for the sport.
Thanks for Being Here!
Make it a Great Week.
Wendy and Kirsten :)
The skinny
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