Latest / Free & Well: Stop Overthinking, Feel Confident AF & Start Living Your Live Using Psychology, Faith & Nervous System Habits
153 // LIVE WKSHP: 4 Faith & Psychology Led Steps to Knowing You Are Enough - Breaking Free From Limiting Identity Beliefs, Stepping Into Your God Given Worth, and Practical Steps to Know Your Worth
Today's episode is a recording of our monthly, live workshop! We dive into KNOWING YOU ARE ENOUGH. We talk about some reasons this can feel so difficult, some body based ways to help you grow your sense of self worth & some spiritual insights to support you knowing your enoughness as well. You'll walk away feeling encouraged & with some practical tools to try out today! I hope you enjoy, friend!
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The skinny
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