Latest / Dr. Derek H. Suite MD - The SuiteSpot / Power Declarations 4/7: Today I Trust Me — The Voice You've Been Ignoring? It's Yours...and It's Been Right All Along. #TrustYourselfThursday

Transcript

Power Declarations 4/7: Today I Trust Me — The Voice You've Been Ignoring? It's Yours...and It's Been Right All Along. #TrustYourselfThursday · Dr. Derek H. Suite MD - The SuiteSpot

• 0:00
  SPEAKER_00: Welcome back to the Sweet Spot with Dr.
• 0:03
  SPEAKER_00: Derek Sweet, a board certified psychiatrist specializing in sports and performance.
• 0:08
  SPEAKER_00: In the Sweet Spot, we explore what it takes to stay steady and perform when the pressure is on, and the moment matters.
• 0:16
  SPEAKER_00: Stay tuned for Dr.
• 0:18
  SPEAKER_00: Sweet's Trust Yourself Thursday.
• 0:24
  SPEAKER_01: Today, I'm trusting myself.
• 0:26
  SPEAKER_01: I am trusting myself fully because I know who I am.
• 0:32
  SPEAKER_01: And I know what I'm here to do.
• 0:34
  SPEAKER_01: Today, I'm shutting out all of the noise.
• 0:38
  SPEAKER_01: I'm shutting down critics.
• 0:40
  SPEAKER_01: I'm casting doubts down.
• 0:42
  SPEAKER_01: I am not allowing fear in.
• 0:45
  SPEAKER_01: Nobody but me knows what I have put in to get here.
• 0:50
  SPEAKER_01: And today, I will trust my work, my grind, my history, and my gut.
• 0:58
  SPEAKER_01: Today, I'm blocking out any voice that isn't pushing me forward.
• 1:04
  SPEAKER_01: I'm trusting that I've got everything I need to win.
• 1:09
  SPEAKER_01: I know where I'm going because I trust the choices I'm making.
• 1:15
  SPEAKER_01: Even if nobody else understands me or believes in me, today I believe in me.
• 1:22
  SPEAKER_01: Today I believe in my vision.
• 1:25
  SPEAKER_01: Today I know what I'm built for.
• 1:28
  SPEAKER_01: These are my sacrifices, my focus, my journey, my strength.
• 1:33
  SPEAKER_01: Today I'm trusting in me.
• 1:36
  SPEAKER_01: Today I'm betting on me.
• 1:38
  SPEAKER_01: And today I'm letting go of anything that shakes my confidence.
• 1:43
  SPEAKER_01: Every challenge, every setback, just part of my story, part of the game.
• 1:46
  SPEAKER_01: Fear, doubt, criticism, I eat them for breakfast.
• 1:51
  SPEAKER_01: Nothing that puts me back gets a vote in my life today.
• 1:56
  SPEAKER_01: I am choosing strength.
• 1:59
  SPEAKER_01: I am getting rid of all distractions.
• 2:02
  SPEAKER_01: I'm getting rid of my own distractions.
• 2:04
  SPEAKER_01: I'm not allowing my own mind to distract me.
• 2:07
  SPEAKER_01: Today I'm locked in.
• 2:09
  SPEAKER_01: I trust that my instincts, my practice, all the hours I put in will lead me exactly where I need to be.
• 2:18
  SPEAKER_01: This is not about proving anything to you or anyone else.
• 2:23
  SPEAKER_01: I only prove to myself.
• 2:26
  SPEAKER_01: Today I'm here to show myself what I'm made of.
• 2:30
  SPEAKER_01: I'm stepping out with my own confidence, my own choices, trusting my game and my God.
• 2:37
  SPEAKER_01: I am ready to do big things.
• 2:40
  SPEAKER_01: Let's go.
• 2:44
  SPEAKER_00: Thank you for listening to The Sweet Spot with Dr.
• 2:47
  SPEAKER_00: Derek Sweet.
• 2:48
  SPEAKER_00: If today's message was helpful, please feel free to share it and subscribe.
• 2:53
  SPEAKER_00: There's no cost to subscribing, and it helps others discover the show.
• 2:57
  SPEAKER_00: We hope you'll join us again tomorrow for yet another inspiring message from Dr.
• 3:02
  SPEAKER_00: Sweet and the Sweet Spot team.
• 3:05
  SPEAKER_00: For science, soul, and success, stay with the Sweet Spot.