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Empathic Attunement: The Roots of Trust and Resilience
In this episode I discuss the importance of empathic attunement and how it builds trust and resilience within the relationship and between partners. Empathic attunement is the ability to feel your way into your partners life so that they "feel felt", and to understand things from their perspective. We discuss the elements that make up empathic attunement and why it is so important in the life of the couples.
We also talk about the benefits of empathic attunement for the couples, such as:
1. Enhanced emotional intimacy - the ability the feel safe and open with your partner.
2. Conflict…
The skinny
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