EP 692: Secure Attachment is Your Birth Right

Let’s Get Vulnerable: Relationship and Dating Advice · Oct 7, 2026 · 28m

What if secure attachment was never something you had to earn?

This episode has been on my heart for months, and I'm so glad it's finally here. So many of us walk around saying "I'm anxious" or "I'm avoidant" like it's a life sentence. But you weren't born with an insecure attachment style. You were born with an attachment system designed for secure love, and everything else was a brilliant survival strategy you picked up along the way. Today I'm sharing why healing isn't about becoming someone new. It's about coming home to who you were always meant to be.

Inside the Episode:

The quiet way…