From Pain to Power! Turn Setbacks into Strengths | Dr Lynette Ewart
Send us Fan Mail
Welcome to Move Daily Talks, the show for women in midlife who are ready to turn setbacks into strength. Today's guest is Dr. Lynette Ewart, GP, strength coach, and founder of Prescription Strength. Here we dive into what it really takes to lift heavy, manage chronic pain, and build resilience as we age. We also talked about how trauma and stress can contribute to inflammation. Listen now!
Follow Dr Ewart on Instagram
Exploring Chronic Pain podcast I referenced
The Move Daily Membership is a paid monthly subscription for women, which gives you access to a huge amount of…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.