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189. Crimbo Limbo Depression
On today's episode, we are going to be talking about Crimbo Limbo. The time between Christmas & New Year's that sometimes feels ... gross.
I've struggled with this phenomenon throughout my life, and I suspect I'm not alone. This episode delves into the unique challenges neurodivergent individuals face during this time. The mix of high energy celebrations, overindulgence, and socializing followed by a sudden return to routine can leave us feeling disoriented and, at times, depressed.
I opted not to take an extensive break over Christmas intentionally, as I've found a balance and routine that…
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