Latest / Desire Different Podcast
A New Way to Thrive: Just Turn Off Auto-Pilot
MENTAL WELLNESS AWARENESS!!! In such a busy world, we tend to forget about some of the simple things and even our reasons WHY. Not only should we be practicing a certain level of mindfulness, but we should also be refraining from operating out of the "oh so easy to get to" AUTO-PILOT. Auto-pilot can make us forgetful, absent minded and keep us from tapping into our authentic selves. It can cause us to waste a lot of valuable time on things that may not matter at all, like obsessive thought patterns or pointless scrolling on social media. This episode is a good reminder of WHEN and WHY to…
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