Latest / The Living Loss | Navigating Invisible Grief & Identity
Why You Feel Lost After Doing "Everything Right" | Identity Foreclosure & Ambiguous Loss 2|10
Have you ever reached a destination everyone told you to aim for, only to look around and realize you were completely absent from your own life?
This week on The Living Loss Podcast, we are pulling a thread from our recent sit-down with Amy Kelly to unpack the heavy weight of the "checklist life." Cassandra and I dive into what developmental psychologists call identity foreclosure—the act of taking on roles handed down by culture or family without ever questioning if they actually fit us.
We play a revealing game of "Keep, Toss, or Repack," exploring why constant availability shouldn't equal…
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