Latest / Heal First Then Pick Your Life Partner: Relational Recovery When You Have CPTSD
010. When You Can't Say Goodbye
If you can't leave a relationship, you can't choose it either. You can only stay by default, and a default isn't a decision.
This episode is about the milestone in CPTSD Resolution that makes real choice possible: sovereignty. Sovereignty rests on three beliefs that have to be in place before you can look at your relationship with any clarity. I'm okay no matter what. It is safe to be me. I'm worthy of love that doesn't hurt.
These are the individual empowerment prerequisites. Without them, the question of whether to stay or go can't even be asked honestly, because the answer is being decided…
The skinny
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