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Ep 18 - You Don't Need to Wait Till You're Ready Before You Take Action
Mindful Moments #1 | You Don't Need to Wait Till You're Ready Before You Take Action
Do you ever catch yourself waiting to feel "ready" before taking the next step? In this first episode of Mindful Moments, Rachel explores why readiness rarely comes first, and how presence is what actually builds the self-trust and confidence we're looking for.
This week's practice: Notice one moment where you're waiting to feel ready. Then ask yourself: what is one small, honest action I could take right now?
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The skinny
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