Latest / The Healing Project: Anxiety, resilience & emotional wellness
Volunteering Without the Spotlight: Finding Purpose Beyond Praise | The Healing Project
In this episode of The Healing Project, host Dervla Meara explores the complex emotional landscape of volunteering without seeking recognition. This guide is for individuals who struggle with anxiety related to their self-worth, those who feel hollow after giving time and energy to causes without receiving applause, and anyone trying to transition from validation-seeking behavior to authentic purpose-driven action. We examine why invisibility in service can trigger an identity crisis and how to rewire the brain's expectation of external reward.
We delve deep into the psychological difference…
The skinny
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