73. #Carnivore75Hard WINNER: From Compulsive Eating to Healed Carnivore Med-Free - Amy’s Journey

Nutrition with Judy | Holistic Health | Carnivore · Aug 2, 2020 · 56m

In this episode, I had the pleasure of sitting with the winner of the first #Carnivore75Hard community mental fitness challenge. Amy Lepre shares her Carnivore journey and how the mental fitness challenge helped her. We continue the discussion of what she’s doing now to optimize Carnivore for her own bioindividual needs.

Amy’s Journey

Healing Compulsive Eating

#Carnivore75Hard Journey

Carnivore and Weight

Carnivore and Macros

What’s next for Amy

This episode was originally a video on my YouTube channel.

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ADDITIONAL SHOW NOTES

They can be found on the original YouTube post here.

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