Latest / Heal You, Heal Your Relationship
Anxious Meets Avoidant: How We Used to Break Down in Conflict — and What It Took to Heal
Have you ever found yourself stuck in the same argument with your partner, feeling like nothing ever gets resolved? In this solo episode, Sasha shares how the anxious-avoidant dynamic showed up in her marriage and the patterns that kept conflict looping. She opens up about the turning point that helped her and her partner shift from disconnection to repair.
If conflict leaves you feeling overwhelmed, shut down, or afraid of losing love, this episode will offer real tools and relief. Sasha breaks down what’s really happening beneath the surface—and how to navigate conflict with more clarity…
The skinny
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