Latest / Mind Your Self - Four Swans
Change is Possible
We welcome former heroin addict turned neuroscientist Dr. Brian Pennie and his sister Anne Pennie, a trainee psychotherapist, for a deeply honest conversation about addiction, recovery, resilience, and the impact of addiction on families.
Together, they reflect on their shared journey, the challenges they faced as siblings, and the lessons they've learned about healing, hope, and personal growth.
Drawing on both lived experience and professional insight, they explore why recovery is possible and how even the darkest chapters can lead to transformation.
A powerful episode for anyone affected…
The skinny
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