Episode 31: Unpacking Women's Health + Hormones - with Monica Hoss

Empowered in Health | Perimenopause, Mental Health, Energy, Fatigue, Nutrition · Jul 14, 2022 · 40m

On this week's episode of The Momlife Mindset Podcast, I had the honor of interviewing Monica Hoss.

Monica is a registered and licensed dietitian with a masters degree in nutrition science.

Ever since she was young - she's been interested in functional nutrition. Her mom had a book in our kitchen called foods that harm, foods that heal. She loved reading through it and learning about the relationship between food and our bodies. She became a dietitian because she wanted to spread this message! And fun fact?! She doesn't use recipes when she cooks. Or meal plans! She likes creating recipes on…