High-Conflict Divorce: How to Stop Feeding the Fire
Stuck in a divorce or custody fight that never seems to end? Brook Olsen has spent 25 years helping parents get out of high-conflict divorces, and his main point is simple: every time you engage, you keep the fight going.
Brook is the founder of the High Conflict Diversion Program and host of the High Conflict Co-Parenting Podcast. He went through a high-conflict divorce himself. We talk about:
- What makes a divorce "high conflict," and why custody drives most of it
- Why gray rocking is only step one, and Brook's 3 stages of disengagement
- "Don't just do something, sit there": calming your…
The skinny
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