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The GROW Model and why clarity changes everything
Most people aren’t stuck because they lack intelligence, motivation, or capability.
They’re stuck because their thinking is noisy, emotional, and circular.
In this episode, Sharon breaks down one of the most widely used coaching frameworks in the world — the GROW Model — and shows why clarity is often the missing piece between good intentions and real follow-through.
Introduced by Sir John Whitmore in Coaching for Performance, this deceptively simple framework has shaped Sharon’s work for decades — and it works in business, leadership, health, and everyday life.
In this episode we cover:
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The skinny
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